vagabond wrote:You who have trained in both the theory and the practical know weak can beat strong, slow can beat fast, or do you? Let us now discuss only the slow versus fast. What do you think? Can a slow person beat a faster opponent? If yes, how?
speed kills!
indestructible wrote:I-ti said it everyone. Moving principles. Most people, statisticly speaking are all roughly about the same speed. We all have about the same physical limits. Strength training can improve speed but that by itself is not always enough. No wasted motion is the key to being really fast. Why wind up a punch? It makes it stronger, right? Not really. I can hit just as hard punching from my hip with no wind up. No wind up, no wasted motion. No wasted motion means you hit first. It doesn't mean I'm faster moving than someone else, it means I'm moving correctly.
vagabond wrote:You who have trained in both the theory and the practical know weak can beat strong, slow can beat fast, or do you? Let us now discuss only the slow versus fast. What do you think? Can a slow person beat a faster opponent? If yes, how?
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